Meal Plans
Eating well, decided for you
Built by our chefs around your goals — delivered fresh every morning across Dubai. Skip, swap or pause any day.
Well-fed
**From 29 AED** 20-day subscription. Daily delivery 05:30–10:00 AM. **Per-meal pricing** • Breakfast — 15 AED • Lunch (main + side + salad) — 29 AED • Dinner (main + side) — 24 AED • Soup — 18 AED • Snack — 8 AED **How it works** 1. Choose your meals 2. Monthly subscription — 20 days 3. Thermal bag deposit — 150 AED 4. Distance-based delivery 5. Daily delivery 05:30–10:00 AM 6. Flexible trial — first week 7. Easy swaps 8. Pause & resume anytime **Delivery zones** • up to 5 km — 7 AED • 6–10 km — 10 AED • 11–20 km — 15 AED • 21–30 km — 20 AED • 31–40 km — 25 AED
Kids
Wholesome meals designed for children.
Slim
Calorie-controlled menu for weight management.
Three steps to better eating
01
Choose your plan
Tell us your goal, calories, days. Two minutes.
02
We cook & deliver
Fresh meals at your door before sunrise — every day.
03
Heat & enjoy
Open, warm 90 seconds, eat. We handle everything else.
See sample week
A week on the Well-fed plan — 3 meals a day. Every dish can be swapped.
Breakfast
Meal plan 5 days Slim and Healthy
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Lunch
Nourished and healthy 5 days
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Dinner
Nourished and happy 5 days
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Breakfast
Dishes from Nasha Kuhnya
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Lunch
Затрак и обед от Nasha Kuhnya
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Dinner
Питание от Nasha Kuhnya
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Breakfast
Новый товар
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Lunch
Business Lunch Combo
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Dinner
Family Dinner Combo
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Breakfast
Vinaigrette salad
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Lunch
House cabbage salad
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Dinner
Greek salad
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Breakfast
Tomato salad (Shakarob)
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Lunch
Salad of Peking cabbage, ham and corn
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Dinner
Pancakes with cottage cheese
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Skip, swap, pause — any day
Travel? Dinner out? Just open the app. Change tomorrow's menu until 6pm today.
- Swap a dish
- Skip a day
- Pause your plan
Tomorrow, Wednesday
Salmon teriyaki bowl
Find your fit
| Well-fed | Kids | Slim | |
|---|---|---|---|
| Best for | Active lifestyle | Children 5–12 | Weight loss |
| Calories / day | 2000 kcal | 1400 kcal | 1200 kcal |
| Meals / day | 3 | 3 | 3 |
| Price / day | 95 AED | 65 AED | 85 AED |
| See details → | See details → | See details → |
Common questions
What's included in the price?+
Cooked meals, packaging, delivery to your door. No hidden fees.
When do you deliver?+
Daily at 5–8 AM or 7–10 PM — your choice.
Can I change my meals?+
Yes. Swap, skip or pause any day — until 6 PM the day before.
What about allergies?+
Tell us at checkout: gluten, lactose, nuts, seafood. Our chef adapts.
Minimum commitment?+
One week. After that you renew yourself in the app.
Didn't find your answer?
Ask on WhatsApp